
Blog

Improv Comedy with Ben Cassil
Ben Cassil is a comedian based in Los Angeles, where he performs improv with the team Cosmo. Ben also teaches improv and hosts the comedy podcast Live from the Big Apple on YouTube. You can find him online at bencassil.com and @bencassil on Instagram

Adolescent Mental Health with Dr. Rebecca Lierly
Dr. Rebecca Lierly has been working in the field of adolescent psychology for fifteen years and still uses Urban Dictionary on a weekly basis. Specializing in acute crisis, group therapy, Autism Spectrum disorder, and trauma populations, she loves coming alongside families and find creative strategies to improve communication and coping.

Highly Sensitive People and Familial Relationships
Boundaries are general rules around what you need to feel comfortable while interacting with another person. This involves defining your limits and values, being able to communicate them to others, and being able to respond in a healthy manner when others do not respect your boundaries.

Highly Sensitive People and Social Situations
Social events can be draining for Highly Sensitive People. Dr. Cassil explores what factors contribute to that and some tools to help navigate the competing needs of your social world.